Welcome
Be kind, Be still, Be happy, Be in Mytimetribe
Create Space and Practice Self Care in our Membership Community
About
Being a Self Care Member
- Weekly Meditations provided
- Wellness Content
- One live mediation per month
- Live Cooking once per month
- Recorded cooking and recipes
- Special Guest Speaker - Monthly
- Monthly Workshop - example Journalling/Wheel of life etc
- Live network group session one per month - zoom
Membership Cost is £12 per month
Lifestyle Guidance
My own journey has led me to learn about creating space, finding peace, and being happy. In a world where negativity is rife, we can learn to take back space, feel authentic. And be happy in our lives.
Having come through a life trauma, mental health condition, and life, I know that what I have found today will help you be still, be kind and be happy.
This community has been created for you to feel safe, find tools, and ultimately feel part of something that truly cares for you.
Wellness Experience
Extensive experience allows me to guide you. After working as a Business Development Director in Media, having children, running charity funds, the universe stopped me in my track. I was going against everything that didn't work for me, and I became sick.
Five years ago, I became an accredited Life and Health Coach, and today I am the Founder of the Well+Life+Tribe, where I am lucky to work with some of the UK's best Wellness Experts,
I am studying to be a Relationship Coach and Meditation teacher. My learning continues at every opportunity to be empowered to guide you on this part of your journey. Having worked with various clients over the last half a decade, I know what works through experience. And how you can create space in an uncertain world. One thing I know is that when you trust in the process, miracles happen.